A very high quality fitness studio in Scottsdale Arizona. This is where we were first exposed to HIT pricipals and learned the foundation of what we teach today.
An excellent book on the topic of High Intensity Training, written by Dr. Doug McGuff and John Little. It explores the biology as well as the methodology of HIT exercise.
Dr. Doug McGuff has a lot of good information about high intensity strength training on his site. Our methods have been heavily influenced by his writings.
Dr. Kurt Sherwood is a highly qualified chiropractor who provides excellent low force, precision, treatment using a very refined upper cervical technique. Located in Renton, WA.