Strength For Life, Inc. Tree and Cam Logo

FITNESS INSTRUCTION

At Strength For Life, we offer appointment only, private, fitness instruction to strengthen your entire body. We utilize a High Intensity Training (HIT) protocol that emphasizes safety and efficiency to help you achieve maximum benefit from your efforts with a small investment of time. Our workouts are ideal for a wide range of individuals, including the elderly, those with physical limitations, such as chronic knee or joint injuries, osteoarthritis, RSI issues, or other physical challenges that might make conventional exercise methods unappealing or impossible. We can also produce superior results for athletes, body builders and others who are already in great shape and looking to take their strength and health to the next level...

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TREATMENT MASSAGE

We currently have one Licensed Massage Practitioner available offering treatment massage. Our therapist applies massage treatment techniques from multiple modalitites to help with a wide variety of conditions associated with desk jobs, sedentary lifestyle, and degenerative issues. They can work in a range of depth to match your tolerance and physical condition. While we can provide relaxation massage, our primary focus is to effect a long term change to improve our clients' quality of life. We have experience working with sciatica, thoracic outlet syndrome, carpal tunnel, TMJ pain, entrapment neuropathy, and sports injury recovery...

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